- Hingis to play Williams sisters, Clijsters - ESPNTennisGrandstandHingis to play Williams sisters, ClijstersESPN1 players in World Team Tennis competition. The WTT announced its 10-team schedule on Thursday. Hingis will play for the New York Buzz and face Williams on ...Lindsay Davenport, Venus Williams, Anna Kournikova and Martina Hingis ...OurSports Central (press release)all 21 news articles » […]
- Bollettieri defends LTA - The Press AssociationSkySportsBollettieri defends LTAThe Press AssociationLegendary tennis coach Nick Bollettieri has defended Lawn Tennis Association chief Roger Draper over last weekend's Davis Cup embarrassment, insisting the ...WHAT IS NEXT FOR BRITISH TENNIS?World Tennis MagazineBrian Moore: shambles in British tennis is too big for Tim Henman to solveTelegraph.co.ukBo […]
- Is Women's Tennis finally about to bounce back? - The Sport ReviewThe GuardianIs Women's Tennis finally about to bounce back?The Sport ReviewThink back to 2009, and pretty much all the story-lines in women's tennis were decidedly negative — poor quality matches, Dinara Safina at number one ...Where are young women's contenders?FOXNewsHenin cruises into second round at Indian WellsMiamiHerald.comWTA Indian We […]
- Men's Tennis: Islanders Suffer 4-3 Setback Against Texas-Pan American - KRIS-TVMen's Tennis: Islanders Suffer 4-3 Setback Against Texas-Pan AmericanKRIS-TVCORPUS CHRISTI - The Texas A&M-Corpus Christi men's tennis team took another tough 4-3 loss, this time to Texas-Pan American, on Wednesday afternoon at the ...and more » […]
- Tennis Takes a Stand to Show Heart - FanHouseTelegraph.co.ukTennis Takes a Stand to Show HeartFanHouseWhat we're learning now, this week, is that tennis does have a heart, after all. The headlines in this game are about F-bomb laced threats at a line judge, ...Indian Wells Preview: the Sick, the Injured, the First Masters of the YearTennis-X.com (blog)Men's Tennis: Preview for BNP Paribas Ope […]
- Georgia Men's Tennis Plays Host To Kentucky, Vanderbilt - WCTVGeorgia Men's Tennis Plays Host To Kentucky, VanderbiltWCTV9 Georgia will play its first SEC home matches of the 2010 season when the Bulldogs welcome Kentucky and Vanderbilt to the Dan Magill Tennis Complex Friday ...and more » […]
- Tennis - ESPN The Magazine - Dale Brauner: Meet the posse of Victoria Azarenka - ESPNTennis - ESPN The Magazine - Dale Brauner: Meet the posse of Victoria AzarenkaESPNTennis may be an individual's sport, but every top player travels with an entourage. Who gets a cut of the $4.5 million that No. 6 Victoria Azarenka pulls ... […]
- Platelet-Rich Plasma Helps Tennis Elbow - WebMDPlatelet-Rich Plasma Helps Tennis ElbowWebMDTo date, small studies suggest that PRP works for tennis elbow. However, a recent study in patients with Achilles tendon injuries yielded disappointing ...and more » […]
- Kropp: For tennis fans, Indian Wells is the place to be in March - Ventura County StarZee NewsKropp: For tennis fans, Indian Wells is the place to be in MarchVentura County Star• March Madness is only three days away, but for tennis fans in Southern California this month is about two other words: Indian Wells. ...WHEN TENNIS GETS GOING, TENNIS GOES INDIAN WELLSTennisGrandstandTennis-Kuznetsova aims for French Open lift at Indian WellsReuters […]
- BNP Paribas Open Sponsors Tennis Ball Recycling Program - MarketWatch (press release)Yahoo! EurosportBNP Paribas Open Sponsors Tennis Ball Recycling ProgramMarketWatch (press release)BNP Paribas is encouraging tennis players everywhere to bring their old tennis balls to the BNP Paribas Open and recycle them to keep old balls out of ...Larry Ellison a hero for Indian Wells tennisLos Angeles TimesLarry Ellison's Other Sporting Passion: Te […]
Posts Tagged ‘Tennis Drills’
Tennis Training Drills, Practice Your Footwork
A good tennis training drill should always include footwork. A tennis player who has good footwork will be able to reach and hit a tennis ball with controlled effort. An example of a player who hits the ball with controlled effort is the incomparable, Roger Federer. One of the reasons why Roger Federer is the number one player in the world is his amazing footwork. he may not be as fast as some of his younger contemporaries, but he has great instincts and anticipation.
A good way to get started with a tennis training drill for footwork begins with the warmup drills. you start off by jogging across the court and then a backwards jog in return. The next thing you do is try the backwards skip, this exercise is not only good for your cooridination, but it is easy on the legs.
The sidestep is another great tennis training drill. To do this drill, turn sideways and practice skipping from the right to the left a few steps and then turn around and repeat the steps. The chances of you getting to the tennis ball will increase by learning these basic footwork drills.