Archive for the ‘How to Play Tennis’ Category
How To Play Tennis, A Few Helpful Tips
One of my teammates on my team recently sent me and my fellow teammates some very good advice on how to stay focus. These tips will provide you with the tools that you need to have in order to learn how to play tennis.
Fearless Tennis Top 15 Tips
1. Place results on the shelf and focus on the joy of competing
2. Focus on playing one point/one shot at a time.
3. Train yourself to be present by using relaxed breathing.
4. Use pre-shot routines before serving and receiving.
5. Use your eyes like a camera, fluctuating from a close up when you are playing a point to wide angle and noticing nature to relax under pressure.
6. Act like you belong.
7. Use a windshield wiper in your mind to clear away the distractions
8. Make a commitment to go for your shots when playing tentatively.
9. Remember that momentum swings are only a thought in the mind.
10. Don’t worry about the score and focus on the ball, strategy and breath.
11. Play for fun and seek your potential, avoid protecting your self image.
12. Separate who you are from hitting the ball, be grateful for every moment.
13. Visualize where you are serving and stay present when closing out a lead.
14. When playing poorly, step back, smile, and decide to let it go.
15. Train yourself to stay in the present off the court, taste your food, feel water on your body while showering, and become aware of your negative thoughts as often as possible.
How To Play Tennis, How To Keep Score
The scoring system in tennis is unique. When you first learn how to play tennis, you need to learn the correct way of keeping score. Beginner tennis players do not have the benefit of a umpire or line judge, so keeping an accurate score is very important. This article by Brandon Gabel illustrates some of the problems you may encounter when you first start playing tennis.
Tennis has a wacky scoring system. In fact it is downright confusing at first, but once you get the hang of it, it is actually quite simple. The basic scoring system follows a four point game. However, rather than being scored 0… 1… 2… 3… 4… game, the points are scored love… 15… 30… 40… game. In other words, you must win four points to win a game. To win a set you must win six games. In a singles match you and your opponent alternate serving games until someone has won the match. Most tennis matches are two out of three sets, except certain professional matches, which are three out of five sets.
Easy enough, right? The difficulty is what happens when your opponent also wins points during the same game. To remedy any confusion, the server’s score is always called first. For example, if both players have one point in a game, the score would be 15-15, or in tennis lingo, 15-all. Now, if the server loses the next point the score would be 15-30 (not 30-15, this would be the case if the server had won the point)
To make things more confusing you must win a game by a margin of two. Therefore, if you get to 40-40 (also known as “deuce”) then one player must win 2 points in a row to win the game. This is where the “ad system” comes into play.
If a player wins a point at deuce they now have the “advantage”. If the server wins the deuce point the score would be “ad-in”, effectively meaning “advantage server.” If the returner wins the deuce point the score would be “ad-out”, or “advantage returner.” Once you have the advantage, you only need to win one more point to win the game. If you lose the point, the score returns back to deuce.
Let’s work through a mock game. Assume that I am serving the first game, and you are returning. We start the game at love-love (ie: 0-0). You blister a return and win the first point. I call the score correctly as “love-15″ (remember the server always calls his score first, with love meaning zero). In retaliation, on the next point I hit an ace (an un-returnable serve) to make the score 15-15 (ie: 15-all). On the next point we have a long rally that ends with me hitting a volley winner to make the score 30-15, but then you come back with a forehand winner to make the score 30-all. I double fault to make the score 30-40. You hit another great return to win the game. In tennis lingo you have just “broken my serve.”
Just as a game must be won by a margin of two points, a set must be won by a margin of two games. Now you could imagine that if both players had strong serves the set may go on forever, or at least until someone finally broke the other player’s serve. In fact, this is what happens in the final set of a Wimbledon match where set scores can get as high as 13-11, 14-12, etc! However, in all other matches you would play a tiebreak once the set score reached 6-6.
The tiebreak is one of the more confusing parts of tennis. The first point of a tiebreak is served from the deuce side, just like the start of a normal game. However, the player serving only serves one point. Once the first point is over, the serve returns back to the other player. Now here is where it gets very confusing! That player will serve two points, but they serve the first point from the ad side of the court, not the deuce side! The second point is then served from the deuce side. The next two service points then go back to the other player, so on and so forth. In other words, after the first point, players switch serving every two points. Furthermore, in a normal tiebreak, players switch sides of the court after every six points. The first player to seven points wins the tiebreak, but they must get to seven by a margin of two.
One final note on the scoring system… Most matches you play will not have an umpire on the court keeping track of your score (this is generally reserved only for high level tournament play). Since you and your opponent will be keeping score you may run into disagreements about what the score actually is. Should this occur the proper course of action is to return to the closest previous score that you both agree on, and resume play from that point.
Congratulations! You’ve just managed to work through a very complicated and confusing scoring system. Go out and practice until you feel comfortable keeping track of the score.
|
Brandon Gabel is a former sectionally and nationally ranked tennis player with over 10 years of coaching and teaching experience. He has coached everyone from beginning “pee-wees” to collegiate level players. He has also given seminars on mental toughness and goal setting techniques. He is also available for private consultation by using the email at the site below… Visit his website at http://www.addictedtotennis.com. Article Source: http://EzineArticles.com/?expert=Brandon_Gabel |
How To Play Tennis, Rush and Crush
I love playing tennis because of the competition. I started playing tennis back in 1969. I was a sophomore in college, Xavier University of Louisiana, and had never played tennis before. I never realized that forty years later, I would be playing tennis. Even though, I have been playing tennis for a long time there is always something new to learn how to play tennis.
Wayne Bryan, the father of Bob and Mike Bryan, the number one doubles team in the world, article for Tennis Magazine’s Doubles Clinic: “When you and your doubles partner are both at the baseline and on the defensive, it can be difficult to recapture the net. How quickly do you charge up there? Do you rush together or do you move in one at a time?
When you are in the position, try what my boys, Mike and Bob, and I call the “dual quad attack.” It’s simple: When one player say the one in the ad court, receives a short ball that he can rip for an approach shot, his partner, who’s in the deuce court, immediately sprints to the net at full speed. He should end up on top of the net and ready to hit a winning volley.”
Mr. Bryan’s advice hits home because usually the aggressive team wins in tennis. In order to be aggressive, you have to be confident. Confidence comes from your preparation for your matches. Never go into a match thinking that you can’t win.
How to Hit a Forehand
When you first learn how to play tennis, you need to learn how to hit a forehand. The forehand is the first stroke that you will learn how to hit. If you want to be a threat on the tennis court, you must be comfortable with this shot. In order to develop a good forehand, it is imperative that you feel comfortable with the mechanics of swinging the tennis racquet that results in a solid ground stroke.
There are several steps that will help develop your forehand. First of all, you need to learn how to grip the racquet. Most tennis instructors teach beginners the eastern grip because it is one of the most natural grips. The next step is to prepare early. If you rush your shot, it will likely result in a error. You should keep your eye on the ball and your racquet back. Turn your shoulders to establish a sideway stance. Keep your racquet behind you at your waist level pointing away from the oncoming ball.
You should swing waist high to generate power. Step into your shot and transfer your weight from your back foot to the front foot. The follow through is very important. The follow-through should follow the path that you want to hit. After the follow-through continue to move your feet so that you’re ready and able to move for the next shot.
How To Select A Doubles Partner
The Bryan brothers are a great double team because they compliment each other in a positive way. In selecting a Doubles partner, you should find a partner that do not have the same or similar game that you have. The Bryan brothers are successful because thay both have great strokes, but they are not similar to each other in their play. Mike has a great return game and Bob has a great serve and is a little more aggressive than Mike.
Doubles is taught to beginner tennis players because learning how to play tennis depends on your ability to concentrate and focus on the crucial points, as well as the least important points. By learning how to play with a partner, you can develop the proper mindset to play Singles. The big difference in the Singles is that you do not have anyone to communicate with on the court. You are on your own.
A good Doubles partner will help you stay focus and will not display any outward signs of frustration when you miss a shot. The goal is to have a good time. The wins will come, if you stay positive.
How To Hit A Passing Shot
Mr. Paul Annacone is a well renowned tennis professional. He is probably best known for being former number one tennis player, Pete Sampras’ coach. He has written a article on how to hit a passing shot. Learning how to play tennis will be a lot easier for tennis players if we incorporate the passing shot. The professional tennis players make it look easy. Mr. Annacone gives his opinion on how we can play just like the professional tennis players.
Don’t panic — that’s what you’re told any time your opponent attacks the net and challenges you to come up with a passing shot. As we all know, that’s easier said than done. With someone draped over the net trying to rob you of time. It’s hard not to feel rushed and flustered. Instead of focusing on executing the shot, you get consumed with the player in front of you. Rather than hit a solid shot that forces your opponent to volley, you commit an unforced error. This is what you have to do in this situation. Treat the passing shot as just another shot. You need to prepare early, pick and stick with a target and complete your swing.
Mr Annacone was a world class doubles player and I feel that his ideas of hitting a passing shot will greatly enhance your Singles and Doubles playing.
How To Improve Your Tennis Game
This article was taken from a recent article in WikiHow. I think it is an important article for people who are discouraged about their progress in learning how to play tennis
Practice, although just playing is not enough; you have to play with the right people, play often, and play under the right learning atmosphere. Just getting together with your regular partner 1-3 times a week is not enough and may even hurt your game; it will definitely stop you from improving. You will make the same mistakes over and over and the game will continue to be a major challenge.
The bottom line is that in order to improve your tennis game, you have to put the time in by playing as often as you can and by playing as many people as you can.
How To Play Tennis, Join a Tennis League
There is nothing like friendly competition from your group of tennis friends at your tennis club, but if you want to advance your game quicker; join a tennis league. In the spirit of camaraderie, it is good to share your competitive fervor with people you are not familiar with. There is a great deal of team spirit when you know that you are not playing just for yourself, but for members of your team, as well.
If you are able to join a local tennis league, you will be able to participate in a regular structured competition against a variety of opponents. Most of the leagues offer several seasons of play and for people who do not like to arrange tennis dates, or do not know that many players, the leagues are ideal because much of the organizing is done for you.
The fun part of learning how to play tennis by joining a league is that you will meet people who have the same interest that you have. Social tennis among friends is good, but playing in a tennis league is very rewarding.
How To Play Tennis With Topspin
It is not easy to hit a tennis ball with control and power. It takes a lot of practice in order to be able to hit a tennis ball with accuracy. The use of topspin will enable you to learn how to play tennis quicker. If you can keep the ball in play, you will be able to put pressure on your opponent. However, if you want to take your game to another level, you will have to learn how to hit topspin. The purpose of topspin is for you to be able to hit the ball deep, but still have enough spin on the ball that it will land inside the baseline.
There are practice drills that will help you learn topspin. My coach has a drill that he calls the “Arc Ball Drill” He uses a ball machine and has us hit the ball from the baseline. We have to hit the ball high over the net by using topspin to keep the ball in play. The reason why topspin is so important is that it will not allow your opponent to come in on a “short ball”. Your opponent will have to stay back if you can hit a topspin shot.
How to Hit a Tennis Ball
If you are looking to be the next Andre Agassi? Well to get to that level of playing tennis takes time and effort plus a little god given talent to be on Agassi’s level. If your just looking though at the simple basic technique of hitting a tennis ball then you would want to start out with holding the racket in a way that makes you feel comfortable. After that you would want to read the ball on how it hits the ground and bounces back and put the racket in a position to make contact with the head of the racket striking the ball so that it returns at a height that goes over the net.
When making contact with the ball you want to have the racket at your side so that you can use your body to help with the motion of making contact with the ball. You get more power this way. Even if you cant get your feet sideways you can still bend your body in a way so that your waist turns and can hit the ball using your abs. This is a great way to learn how to play tennis and have the ball carry at a faster speed in your return. The biggest thing that I see when people hit the ball is either having the racket in a bad position so that the ball goes off in a different direction then the player was anticipating. Remember that tennis is sort of like a bat and ball sport. You must have contact in the right way for it work well.






